For more information on reflexology, Tsuboki Japanese Face Massage or to book an appointment please contact me.
07929433558 - or -email@example.com
Toe-tal Balance - Complementary Therapies in Surrey
Relax. Rebalance. Revitalise.
After a Tsuboki Japanese Face Massage, please drink plenty of water and avoid stimulants to further enhance your treatment.
After a Reflexology treatment, the following advice will benefit your treatment:
Please drink plenty of water over the next 24 hours, which will help to eliminate toxins, hydrate the body and improve your energy levels
Please listen to your body and if you feel tired, rest and relax to help the healing process
Avoid alcohol, caffeine and other stimulants for 24 hours
Avoid strenuous activities or a hot bath soon after the treatment
Have a light healthy meal
Most clients will experience feeling more relaxed or rejuvenated. Others may experience the following reactions after the treatment which are part of the body’s natural healing process and should pass within 48 hours:
Mild tiredness Thirst Emotional Runny nose The need to visit the lavatory more
Other possible reactions although rarer, are nausea, headache, insomnia, sinus congestion, cramps, diarrhoea, anxiety, mood swings, joint or muscle pain, extreme tiredness, cold or flu-like symptoms or an arthritic flare up.
Whatever reactions are experienced, you should listen to your body and if possible rest if you feel tired, to encourage the self-healing that reflexology helps with. Please remember that people heal at different rates and so it may take a little longer than you think to feel an improvement.