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Toe-tal Balance - Complementary Therapies in Surrey
Relax. Rebalance. Revitalise.
Reflexology is a natural, non-invasive complementary therapy that aims to bring about a state of deep relaxation, balance and harmony, whilst stimulating the body’s own natural healing processes and boosting the immune system.
It is an ancient method of healing that dates back approximately 5000 years where the earliest pictorial evidence of hand and foot reflexology is from Egyptian times. There is also history of healing work on the feet in ancient China and Japan.
In the last century, Reflexology has developed considerably and research has eventually led to the creation of hand and foot maps which reflexologists use today, based on the principle that reflex points on the feet and hands correspond to glands, organs and systems of the body.
Reflexologists believe that energy (Chi) flows all around the body and due to certain stresses this can affect the energy flow balance and hence make us feel unwell.
Reflexology uses specific pressure techniques on these reflex points as is believed that this type of pressure and stimulation can unblock these areas to create a more balanced energy flow and hence bring about a state of balance and harmony and improved well-being.
For further information please visit the Association of Reflexologists: www.aor.org.uk